When it comes to choosing between different therapeutic approaches, the...
Read MoreWhat is Anger?
Anger is a negative emotion characterized by hostility towards a person or thing that has deliberately done you wrong. Anger is a natural response to perceived threats. We all get angry; however, uncontrolled anger can affect a person’s physical and mental health as well as their professional and personal relationships. So if you struggle to control your anger or find that you lash out at others and later regret your words or actions, contact ATC today so that we can help you.